BITEBACK logo with white text and the word METHOD in a smaller font underneath.

TRAINING AND NUTRITION PROGRAMS COMING SOON

A downward curving arrow in the top left corner.

Opt-in

Thank you for reserving your spot I will reach out to you once my Online coaching becomes available.

WHAT YOU GET WITH

BITE BACK METHOD

Checklist and dumbbell icon.

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Customised workout program

Clipboard with checkmarks and a salad bowl with a tomato.

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Personalised meal plan

Icon depicting a staircase with check marks, a gear, and a flag on top, representing progress and achievement.

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Progress tracker

A bottle next to a bowl of fruits and vegetables, with a heart and heartbeat graphic.

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Range of diet options

Outline of a plastic water bottle.

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Habit tracker

Black and white icon of a book with a heart on the cover. A bookmark protrudes from the bottom.

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Food diary

Kettlebell and dumbbell icons, indicating fitness or exercise.

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Home or gym option

Three figures inside a circle, surrounded by dots.

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Community group

Calendar with a clock, suggesting scheduling or appointments.

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Period tracker

Brain icon.

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Mental wellbeing

Smartphone screen with a heart symbol displayed.

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Exclusive mobile app

Black circle with a white plus sign in the center.

Plus

so much more!